Understanding and managing psychological stress - 21 August 2015
Psychological Stress - Understanding and managing the impact in your workplace
As a growing area of concern for employers, psychological stress and other related mental health conditions are becoming increasingly evident in society and becoming a part of what needs to be managed and understood in the workplace.
In this session, our facilitator will address the following:
Understanding psychological stress and its link to mental illness
Identifying early signs
Prevention through self-awareness
Effective communication
Strategies to address and manage
Positive mental health at work
This interactive session will focus on supporting participants with strategies that can be practically applied in the workplace. It also provides an opportunity to hear from other organisations and learn how they manage psychological stress.
Download the invitation here
Speaker
Dee Linehan is an Occupational Therapist (OT) & Workplace Wellness Coach specialising in the areas of injury management and prevention for over 10 years. Dee currently runs her own business – Domino Effect Consultancy. With experience across a range of industry sectors, Dee has been actively involved in promoting preventive programs to minimise the risk of injuries across a broad range of areas.These include stress prevention, preventing bullying and harassment and integrating fitness for work systems.