The Resilience Gym: Building Strength to Tackle Change and Challenge
The global consulting firm McKinsey identifies resilience (in its many forms) as one of the top priorities for many CEOs worldwide and “a vital muscle” for companies. And Forbes states that resilience is one of the most important factors in our ability to thrive and be successful.
This forum will give you the opportunity to dive into this fascinating and important topic. You will get to experience two modules from YES Psychology’s program on resilience.
The first module will explore the topic of wellbeing and resilience through change.
The session will cover:
The psychology of change and how it affects us
The power of focusing on what is within our control and influence
Tactics to support resilience in times of change and challenge
Harnessing the positives that change can bring
The second module will look at the power of optimism and reframing
This module will explore:
Understanding our patterns of thinking
The power of perspective
Practical ways to support optimism
Powerful grounding thoughts and reframing tactics
Join us for this practical, interactive forum to learn strategies that you can implement immediately.
Download the Event Invitation
Facilitators
Lisa Mayocchi, Principal Consultant – Yes Psychology
Lisa is a Wellbeing and Leadership specialist with more than 20 years of experience throughout Australia and the UK. Lisa is passionate about creating the right culture for sustained high performance. Trained as a psychologist and with a Doctorate in Organisational Psychology, Lisa brings a calm, confident energy to her consulting, facilitation and training, helping leaders to bring out the best in their team.